Facilities Schedule - Winter 2010
General conditioning sessions are held year round, excluding university holidays. All other classes are only held during the academic quarter.
| Event | Days | Time & Location |
|---|---|---|
| Morning General Conditioning | Mon, Weds, Fri | 6:30 - 8:30 am A22 PAES Building |
| Noon General Conditioning | Mon - Fri | 11:30 am - 1:30 pm A22 PAES Building |
| Evening General Conditioning | Mon - Thurs | 4:30 - 6:30 pm (M, W) 5:00 - 6:30 pm (T, R) A22 PAES Building |
| Morning Swimming | Mon, Weds, Fri | 7:30 - 8:30 am Starts 1/4/10 RPAC Class Pool |
| Water Aerobics | Mon, Weds, Fri | 12:30 - 1:30 pm Starts 1/6/10 RPAC Class Pool |
| Body Awareness | Mon | 4:30 - 5:10 pm Starts 1/4/10 A200 PAES Building |
| Body Sculpting | Mon | 5:15 - 6:00 pm Starts 1/4/10 A200 PAES Building |
| About these sessions: |
|---|
| General conditioning: Open exercise time in the FSFP workout room. Unstructured, supervised. Swimming: Open lap swimming. Unstructured, supervised. Joint Mobility: Structured class to improve joint range of motion. Water Aerobics: Structured group fitness class. |
